Working with Dia has been essential to my growth as a social justice warrior and racial justice healer. Dia is firmly rooted in many healing justice principles and utilizes somatic approaches to help me get in touch with how my body is processing the racial justice healing work I do with other groups around the country. One of the reasons why I think my work with Dia has been so transformative is because she encourages me to bring my WHOLE SELF to the healing sessions. There is no artificial bifurcation of 'professional self' and 'personal self.' At the end of the day, working with Dia continues to bring immense confirmation of how I'm growing and getting stronger as a racial justice healer. Working with Dia has brought sweet, loving confirmation that I am enough! 
-Eva Marie Shivers, Founder and Director, Child Mental Health

It’s been really powerful & healing. A really safe way to process so much of the embedded racism that I ran away from my whole life. I’m really grateful for the way we’re able to process- I’m glad we get the time to integrate and really let the work take root.
-Laura Shy, Real Estate and Property Management

Dia's style as a coach is expansive, expressive, embodied, and supportive. She has helped me witness my patterns, goals, and capacities with the purpose of centering my needs and vision for self-care.
-Katherin Canton, Non Profit Director

I work with clients to support the dismantling of internal oppression, cultivate the understanding of vast systems that keep oppression in place, and develop internal resources to manage nervous system activation. Through somatic work (including yoga, mediation, and breath) and traditional coaching modalities, clients are able to engage with deeply held beliefs and making conscious changes to habitual patterns. This allows for more intentional action.

This process transforms the way one works, holds relationships, and lives.

Contact me for more information.